no. 122

nocturne

• Calming

• Herbaceous

• Floral

  A restful blend of chamomile, lavender, mullein flower and mint to help soothe your way toward a blissful night of sleep. Chamomile has been used for centuries to combat stress and insomnia. Apigenin is a bioflavonoid compound abundant in this gentle flower, and provides a sedative effect on the nervous system.

Caffeine Free

brewing

• 1 tsp per 8oz/250ml of water  
• 185ºF/85ºC  (Bring cold, fresh spring water to a boil. Remove from heat, set aside 3 minutes, and proceed.)  
• Brew 4-6 minutes  
• Good for 2 infusions